710 S. Paulina St.
Johnston R. Bowman Center, Room 438
Chicago, IL 60612
May 14, 天地棋牌 - 2:30pm
Gentle & Modified Chair Yoga is classic yoga, fine-tuned for older adults. Everyone is welcome, whether you are totally new to yoga or have practiced yoga in the past. The poses in this class can be done while standing, sitting on the floor, or sitting in a chair. Come reap the restorative benefits of yoga!
The class fee is $40, which will be collected by Rush Generations staff on the first day of class. Scholarships are available for those with financial limitations.